Frequently Asked Questions

1. What types of massages do you offer?

I offer a variety of massage techniques tailored to meet your needs, including sports massage, Swedish, deep tissue, aromatherapy, and more. Each massage is customised to address your specific concerns and preferences,  from treating a specific injury to simply melting away the stresses of the day, we will work with you to provide the best possible results.

2 How painful is a sports massage?

You may feel some discomfort during or after a sports massage, but it should not cause significant pain. If you feel pain beyond what some call "the good kind of pain/hurt" tell me right away and I will adjust the pressure.

3 How long is a typical massage session?

Massage sessions typically range from 30 minutes to 90 minutes, allowing you to choose the duration that fits your schedule and wellness goals.

4 Do I need to make an appointment in advance?

Offering a range of massage therapies, each session is tailored to suit you. From treating a specific injury to simply melting away the stresses of the day, we will work with you to provide the best possible results.

5 What should I expect during my first massage session?

During your initial visit, you'll complete a brief intake form to discuss your health history and any specific areas of concern. We will then tailor the session to address your needs, ensuring a relaxing and rejuvenating experience.

6 Are you licensed and experienced?

Absolutely! I am fully licensed, highly trained with many years of experience in the field. I guarantee I have the expertise to provide you with exceptional care and results.

7 What should I wear during the massage?

You should undress to your level of comfort. I will ensure your privacy at all times and will use draping techniques to maintain your modesty throughout the session.

8 Are your massage oils and products safe for sensitive skin?

Yes, I use Detorra essential oils, these are high-quality massage oils and products that are safe for all skin types, including sensitive skin. If you have any specific allergies or concerns, please let me know, and I can accommodate accordingly.

9 What if I need to cancel or reschedule my appointment?

While I understand that emergency, unplanned issues and sickness can come up unexpectedly, please contact Gracie Massage via phone 089 216 9781 or email graciemassage@gmail.com or Instagram @Gracie_Massage. AT LEAST 24 hours prior to your scheduled appointment date and time to avoid cancellation fees*.

No Shows and Late Cancellations (24 hours+)

Additionally, clients who schedule an appointment and simply DO NOT show up or cancel within the allotted timeframe of 24 hours will be required to pay a non-refundable deposit of half (50%) their scheduled session total in order to reschedule their next appointment.


*Cancellation is required 24 hours prior to appointment; failure to cancel within the required time will result in a fee of 50% of your appointment charge. A No Show is considered failure to cancel or failure to show for a scheduled appointment, the full amount will be required for the fail to cancel or no show appointment. Please give as much notice as possible to allow me the time to fill the appointment, and you will not be charged. This is a small business and my main source of income. Please be respectful of my cancellation policy.

10 How painful is a sports massage?

You may feel some discomfort during and after a sports massage but it should not cause significant pain. If you feel pain beyond what some call "the good kind of pain/hurt" tell me straight away and I will ease the pressure.

11 Do you do pregnancy massages?

Yes I do. Relaxing pregnancy massage is done while lying on the side with pillows under the knees, bump and head to make you as comfortable as possible. I have had the experience of massaging many mums in my therapy room from 14 up to 38 weeks. It's always such an honour to hold this space and get to nurture and care for mum-to-be.*Although massage has never been associated with increased rick of miscarriage, pregnancy Massage can be preformed AFTER the first trimester, During any other time of the pregnancy, verbal or written notice from you GP/Midwife is required before receiving a pregnancy massage.

Address

Trá Beo, 7B Riverstown Business Park,
Tramore, Co. Waterford, X91 C6RV